Bizarre - High Heels |
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1) A Review of the "Creating a Highheeled Woman" Website
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A Review of the "Creating a Highheeled Woman" Website |
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The website called "Creating a Highheeled Woman" appears to have been written by Robert G. Benson in 1997
and was the #1 "high heels" website at Google at one point in time.
Mr. Benson's website contains bizarre or weird stuff about high heels, to say the very least.
It is bizarre for most people because it has a distinct "dominant and submissive" or bondage flavor to it.
Part 1: Training The website is divided into two parts. In part one, Mr. Benson provides instructions on foot training for wearing very high 4 to 6+ inch heels "correctly" so that the heels can be worn comfortably or "without undue stress" for long periods of time. When I did research for my book between 1997 and 1999, the most "useful" information about wearing high heels was found in fetish magazines. The writers obviously had knowledge and experience with high heels and ultra-high heels that most people did not have. However, the magazine articles were always short and lacking in full details. Mr. Benson briefly mentions two training programs: Basic ("4 inch or so" heels) Training and Advanced ("6 inch or higher" heels) Training. Then, he discusses two different methods: an Exercise Method and a Lifestyle Method that apply to both the Basic and Advanced Training programs. One of the initial problems with Mr. Benson's training article is that he does not define what a "Highheeled Woman" is? It is important to establish the definition, so that we can determine whether the article is non-fiction or fiction, and whether the information is useful or not. While the Lifestyle Method eventually limits the "Highheeled Woman" to wearing heels, the Exercise Method allows a "Highheeled Woman" to remain flexible and wear flat-heeled shoes. From this information, we can define a "Highheeled Woman" to be a woman who wears high heels "all or most of the time"; a woman who "normally" or "usually" wears high heels; or a woman who wears "only high heels". Also, to complete the definition, let's add a requirement that the woman must have worn high heels for at least one year. Now, that we have defined what a "Highheeled Woman" is, we should ask the question "is she fact, fiction or myth?" or simply, "are there any real Highheeled Women"? The answer is "Yes". A few examples are: 1) Erin Brockovich, the famous paralegal, whose life was made into a movie called "Erin Brockovich". It has been reported that "She only wears high heels." (in Good News Daily - February 17, 2002); 2) Dolly Parton, the famous actress/singer (born January 19, 1946), said in an interview " I wear my high heels all the time because I'm short. Even my house shoes have heels because I can't reach my cabinets." (in Reader's Digest magazine - January 2006) Dolly also said "I'm only like 5-1, 5-2 if I'm standing up straight on a good day. But I wear my five-inch heels, and I'm a tiny little person with tiny little bones and these big old boobs hanging on there." (on Larry King Live - July 3, 2003) ; 3) Dr. Elizabeth Rankin Vaughan, a famous medical doctor in Virginia, who wrote she "has been wearing 4 inch high heels most of the time for over 15 years and has not noticed any shortening in her calf muscles."; 4) Spook, a young woman who has appeared on television and radio because of her corsets and small waist, who wrote on her website in 2002 " Q. What height of heels do i wear daily? A. Nothing below 5" heels. Q. How often do i wear the heels? A. 24-7 except in the shower." These women were all real "Highheeled Women". However, I doubt that these women (other than Spook) slept while wearing their high heels. That is usually limited to the practice of BDSM and referred to as wearing high heels "24x7" (except when bathing. Note bathing, calf muscle stretching and ankle flexing exercises and some rest for at least one hour a day can help keep "highheeled women" clean and healthy. Also, note that we do not approve nor disapprove of BDSM activities, but we do believe that performing BDSM activities is spiritually o.k. as long as all of the participants agree to the activities and give their consent. Psychologists can confirm that some people, both males and females, are genuine submissives and really want to do the things that they do. Some men have even paid doms a lot of money to mutilate them with permanent physical scars. We respect their right to freedom of choice and to do what they want to do, as long as it is not a legal crime or hurt others against their will.) Now, that we have established the fact that there are really "Highheeled Women", Mr. Benson's training information can be taken seriously. Any one who wears or wants to wear high heels often may find Mr. Benson's information to be useful. There are some similarities between the information Mr. Benson provides and the information in my book titled "All About Wearing High Heels". However, there are also differences with some of his major points. 1) The biggest disagreement concerned the hardware, specifically the foot trainers that Mr. Benson requires in his Advanced Training program for 6 inch heels. They are reminiscent of medieval torture devices. It is a terrible idea to have strips of metal press into the Achilles tendons. It is possible to master wearing 6 inch heels without these training devices. The devices can be very dangerous to use without a knowledgeable instructor or coach to supervise. Misuse and overuse of the devices can easily damage some of the ligaments and connective tissues in the ankles and feet, preventing one from ever wearing high heels again. 2) Mr. Benson wrote his Basic Training program for "heels of 4" or so" and his Advanced Training programs for "6" (or higher) heels". He does not mention that the size and condition of a woman's legs and feet physically limit the heel height that she can walk well in. Many women can not be trained to walk in 6 inch high heels and even, some with 4 inch heels. Their knees, ankles, and/or feet do not meet the requirements. One absolute requirement is the ability to stand up straight in the high heels. Also, Mr. Benson does not mention anything about 2, 3, and 5 inch heels. I mentioned using the incremental approach to master the higher heel heights, inch by inch. There is nothing natural about walking in high heels. It is a skill that usually has to be learned or practiced over time. By gradually going up, the body may be able to adapt better and develop better walking ability in the higher heels. There is a very big difference between walking in 4 and 6 inch heels. 5 inch heels can help bridge the gap for those who truly want to walk in 6 inch heels. Also, accidents are more likely to happen by going up too high, too fast. Missteps are easier to make as heels get higher. 3) There is some concern over Mr. Benson's website because of its underlying bondage foundation and implications. There are plenty of women who wear high heels as part of their bondage duties, ritual or lifestyle and often, for many hours. Women, who wear high heel shoes or boots that are too tight or that have pointed toes for many hours, can develop painful foot problems that can also prevent them from ever wearing high heels again. Properly fitted and non-pointed toe shoes can help prevent these problems. In regards to Mr. Benson's Advanced Training programs for 6 inch (or higher) heels, it should also be specifically highlighted that many women who try to wear ultra high heels fail because their feet are not long enough. Women's size 6 1/2 (US) with short toes, 7 1/2 (US) with average size toes, and 8 1/2 (US) with long toes are usually the minimum size feet needed to wear and walk properly in 6 inch heels. The longer the feet, the better. The ball-of-the-foot can not consist of toes only. Otherwise, the toes will be damaged. Damaged toes may need surgical pins inserted into them in order to repair, as well as prevent one from wearing high heels ever again. The ball-of-the-foot must have some of the meaty portion of the sole next to the toes. This enables the ball-of-foot to better support one's total body weight while walking. Walking in 6 inch (or higher) heels is much more dangerous than in 5 inch and lower heels. So, extra care and caution are necessary. This is what makes the slow incremental approach to mastering higher heel heights, inch by inch, the more sensible approach. One should never try to advance to the next higher heel height until they have fully mastered the one below. In regards to Mr. Benson's Lifestyle Method, it should also be highlighted that the woman should have at least six pairs of high heel shoes and boots in the desired heel height before beginning to wear them all or most of the time. It is much too difficult to survive without that many pairs. This is even more important for 6 inch (or higher) heels, as they are usually difficult to find and have to be custom made. Furthermore, some of the high heels should have long pointed, round or bigger toe boxes. If worn on a regular basis, high heels with regular pointed toe boxes are almost certain to squash and damage the toes. Again, it is important for high heel shoes and boots to fit properly without any tight spots and not have regular pointed toe boxes. This is very important under any lengthy bondage conditions. Otherwise, the woman can easily develop serious foot problems that can prevent them from ever wearing high heels again. Furthermore, shoes that are too tight can cause gangrene that may require the feet to be amputated or chopped off. Toe nails should be trimmed, whenever wearing closed toe shoes. Otherwise, permanent toe nail problems can develop and negatively affect the way one walks. Mr. Benson mentioned "You loose some flexibility to wear what you might want otherwise". In my book, I also warned about women who wear high heels too often and over long periods of time (as in using the Lifestyle Method). Overuse of high heel shoes and boots is a feat already accomplished by many women down through the ages. When it happens, their calf muscles and Achilles tendons become permanently shortened. Other tendons and connective tissues in the lower body can also become permanently altered and reshaped for high heel wear only. There can come a point of no return. When women wears 4 or 6 inch heels all or most of the time for several months, a year, or too long a period of time, they may have problems trying to come all of the way back down to flat heeled shoes. They may need to spend the rest of their lives wearing shoes with some type of heels. Furthermore, when they continue to wear high heels, the calf muscles and Achilles tendons can even become permanently shortened up to the exact heel height worn. Women who try to come back down after extreme overuse of high heels usually suffer serious painful foot and leg problems for the rest of their lives. Various tendons, ligaments, and other connective tissues in their lower bodies become easily sprained, strained, injured and simply get all whacked-out, hobbling or crippling them for life. Other than getting artificial prosthesis to replace their legs, their only other option is usually to always wear heels as high as needed for the remainder of their lives. So, they end up becoming permanent high heeled women. In the case of bondage women and various sex industry workers, this can sometimes happen at very young ages. This is also the same fate met by some devoted high heel wearers and women in occupations that use high heels as customary attire. However, this does not usually happen until their middle age years. If these women do not suffer serious foot or leg injuries or give up wearing high heels first, they also become real full-time women in heels. Although clearly better than the alternatives mentioned, you can be sure that it is not always fun to have to stand and walk in heels all of the time, even if only one or two inch heels for the rest of their lives. Women, who must always wear heels, face a number of problems, limitations and challenges. So, women who choose the Lifestyle Method should be well aware of that and be totally committed to wearing heels for life. Otherwise, they should choose the Exercise Method. There is one point made by Mr. Benson that is worth noting. In his Advanced Foot Training Program for 6 inch (or higher) heels, Mr. Benson pointed out that "standing quietly for long periods in very high heels is beneficial". Standing is the normal action that babies learn to do, before they learn to walk. Standing in high heels uses one's body weight to help the legs and feet adapt or get use to the high heels faster. Also, standing can help improve one's balance in the specific pair of high heels used. Standing in high heels for short periods of time (not long periods of time) can be done by anyone as a simple training exercise to help wear and walk better in high heels, especially ultra high heels. As always, the shoes should fit properly with no tight spots and have a big enough toe box. Standing in high heels can help speed up the progress in any training program and possibly, make that which would otherwise be impossible become reality. Some women fail by giving up too soon in trying to walk in high heels, especially ultra high heels, while some women succeed only after trying many times. This tip about standing is one that can help make the difference between success and failure. <<<< Added December 27, 2002 As long as 6 and 7-inch high heel shoes without platforms (and 5-inch ones for petite women) are available, there will be women who will put their feet into them and try to walk in them. Based on history, this is a foregone conclusion. With this firm belief, I am issuing the following warning. WARNING: "Standing quietly for long periods in very high heels", as Mr. Benson suggested, can result in potentially fatal blood clots. Furthermore, this can also happen with lower heels and even, flat-heeled shoes. The medical term for this is "deep vein thrombosis (DVT)". This is a condition in which blood clots form in deep veins mainly in the legs. DVT has also been linked to sitting for long periods of time in airplanes by men and women wearing any kind of shoes. The cause of DVT is associated with lack of movement. To avoid DVT blood clots, the legs need to moved around every once in a while. People can run 26 mile marathons and walk 50 kilometer races without any problem because they are moving and moving keep their blood circulating. Note that walking, even in high heels, can help blood circulation. So, those who will practice Mr. Benson's suggestion of "standing quietly" in very high heels should do so only for short periods of time. Short periods should be less than one hour or even, just a few minutes at a time. Also, in regards to time, there is an extreme BDSM organization called the "House of Gord" (based in the state of Washington, U.S.A.), where bondage participants serve as "human furniture". They have documented their activities to last up to a "couple of hours maximum". Based on that, a "couple or two hours" may be a good figure to use as an absolute maximum amount of time for anyone to wear high heels, while standing or sitting still. However, note that this does not include lying down and sleeping in bed while wearing properly-fitted high heels, which is usually safe to do. Compared to all of the women that I have seen walk well in 5 inch heels without platforms, those who were able to walk well in 6 inch ones looked more beautiful and sexy. There was definitely something extra with the 6 inch heels. With that in mind, the intent of all of the information above is not made to discourage nor encourage anyone to train to walk well in 6 inch or any other high heels. Instead, the information is made only with the hope that all individuals who are destined to undergo such training will do so safely as well as successfully. Part 2: High Heel Shoe Design Part two of Mr. Benson's "Creating a Highheeled Woman" website involves shoe design. Most shoe designs shown are truly bizarre. a) As already indicated, misuse or overuse of the Mr. Benson's "foot trainers" or "Training Slipper" can damage the feet and/or lower legs. b) The sandheel seems interesting as a beach shoe and could be magnificent if it functions as such. However, these sandheel shoes might lead to twisted ankle injuries in soft or mushy sand areas, unless the shoes had ankle straps or were boots. c) Never having seen them before, we marvel at the arched cowboy boot design. d) If a shoe can not be used in walking, then it is really not a shoe. So, the pseudoshoe is appropriately named. e) The ultraheel (or super high heel) is as Mr. Benson mentions, wearable shoes that require training to walk in. This includes the 6" and 7" heels (with little or no platform soles), as well as 5" heels for petite women. f) The last set of utlraheel pictures involve ballet (on pointe) high heel shoes and boots. It is impossible to walk down a flight of stairs or down steep hills in them. For those who have not seen the "Creating a Highheeled Woman" website and want to, it can be found using most search engines or at http://www.newagequest.com/HH/highheels.html |
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Hi there JJ. I would first of all like to congratulate you on a great
and informative site. i have read most of the articles and found them very
useful...keep up the good work... :))
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Thanks for me letting me know. I found that the link to the "Creating a Highheeled Woman"
website is still in a number of search engines including Yahoo! and Google. However,
it now appears that the website itself has been deleted. This had to be done by either
the author or the web host company.
As of June 12, 2001, it appears that the original website has been restored at http://www.newagequest.com/HH/highheels.html and http://www.newagequest.com/HH/moreheels.html You can also try these URL's: For ENGLISH, http://mitglied.tripod.de/stoeckel_freundin/benson/hh-woman1.en.html http://mitglied.tripod.de/stoeckel_freundin/benson/hh-woman2.en.html For GERMAN, http://mitglied.tripod.de/stoeckel_freundin/benson/hh-woman1.de.html http://mitglied.tripod.de/stoeckel_freundin/benson/hh-woman2.de.html |
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A Review of "Heikes Heels Page" Website |
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In this world, there are norms and extremes with nearly everything.
Heike's web site involves the extreme, i.e. extremely high heels.
It is a German site that was started in 1999 and renovated late last year.
The new website is more esthetically pleasing to look at.
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Cathie Jung |
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Cathie Jung usually wears 5 inch or so high stiletto pumps, when she is at public events
or posing for pictures. There is nothing unusual with that,
but there are three reasons for giving her a place on my Bizarre web page.
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Spook |
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Spook is a lovely young woman who is into wearing super or ultra high heels.
There are three reasons for giving her a place on my Bizarre web page.
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.... i'd like to make a correction if i may...i'm not looking to shorten the
tendons. i keep flexible.. i just want to be *able* to wear the ballets
24/7 should i choose to. there's no reason for me to damage myself to
achieve this. ....
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Dear Spook,
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All Metal High Heel Shoes |
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Hello JJ! I am writing in response to your October 2004 communication with Gabriel re the stainless steel
"6 inch heels forever" torture devices. I won't go into my being a crossdresser/slave to my Wife Carla
other than to say it was my fantasy to be "forced" to endure high heels.
To say I had a fetish for them is putting it mildly!
After viewing my many internet and magazine drawings of slaves in various wild high heel designs,
I was happy to see that Carla found the steel ones in one fantasy story the most comical.
Basically it was a fictional story about she-male slaves sent to a castle on an island for
a lifetime of sexual slavery and one of the first things that happened to each of them was, you guessed it,
they had metal high heel pumps welded to their feet permanently.
This drove both of us wild! It was too bad we agreed real ones didn't exist.
Well, in time, word of what she and I were into got around the office and one day
one of the comapny owner's confronted her about our "interesting hobby".
In short, he was very intrigued at what we were up to and made us a few propositions.
Within a few weeks I was now a slave to both Carla and John.
One night she told him all about my "love" for high heels torture and the steel ones.
He shocked the living shit out of both of us when he announced they indeed did exist
and so long as Carla agreed to give him the keys to
the shoes (which would be on me!) he would foot the bill for them.
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Update: January 3, 2009 People are continuing to design and make new metal high heel shoes. Here are links to some that I have seen since my last entry about this topic. The Latest Invention of the Marquis de Sade (worn) This web page contains an interesting and very pretty pair of metal high heel sandals equipped with pad locks. These shoes also allow the toe nails to be trimmed. So, if these shoes are custom made to fit perfectly and have no rough edges, then they can probably be worn "24x7" and never ever be taken off. However, with the thin metal soles, the person probably would not be able to walk outdoors on rough concrete and asphalt ground surfaces without getting burns and blisters on the soles of the feet. Also, all of the floors indoors would have to be clean and free of pebbles for the same reason. [NOTES: 1) When standing and walking in any pair of high heel sandals, the feet tend to slide down and out of the shoes if the straps are not tight enough. However, if the "metal straps" are too tight, they will probably cut into the skin. So, all of the metal straps really have to be made to fit perfectly. 2) In regards to pad locks, high heel shoes and boots equipped with pad locks appeared in John Willie's BIZARRE magazines, published between 1948-1959 and have been made, sold and worn ever since. Also, special straps with pad locks for use with regular high heel and ultra-high heel shoes and boots have been available for several decades. As bondage activities vary from soft to hard, so do the use of pad locks. Properly-fitted high heel and even, ultra-high heel shoes and boots made with genuine leather uppers can be locked on for long periods of time, provided toe nails are trimmed regularly. Unfortunately, shoes made with man-made patent leather uppers do not allow sweat to evaporate, which can lead to serious problems if worn for a long period of time. Also, if the use of pad locks is not done carefully, serious foot problems can develop to the point that the wearer is unable to walk and need costly medical care.] Props by Sword & Stone This web site contains an awesome pair of metal stiletto heels with leather ankle straps and velvet insoles that are styled for medieval times. Metal Fetish High Heels, Desires & Creative Temptations This web site contains several designs of metal high heel shoes with wooden heels and platforms, that are probably easier to walk in (especially, outdoors). |
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Permanent High Heeled Women |
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There are people (especially on Internet forums) who discuss "permanent" high heeled women and
state that women wearing high heels permanently will become crippled in their old age.
That is a false assumption or at least, not necessarily true.
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Bizarre Magazine's Most Bizarre Ballet Pointe Shoes |
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I have always been amazed with high heel shoes and boots that are "heel-less" or do not have normal high heels attached. Instead, they usually have a sculpted wedge or an object that protrudes from the bottom of the sole. Some examples of high heel footwear that are "heel-less" (or almost heel-less): |
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There are many bizarre stories involving high heels in John Willie's BIZARRE magazines, published between
1948-1959. The one that I found to be most bizarre involved a modified ballet Pointe dance shoe,
which was actually a "heel-less" high heel ballet Pointe shoe always standing up on pointe.
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This report was written by J.J. Leganeur, author of All About Wearing High Heels . |
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This page was last edited on January 3, 2009. |
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